diversed:

overthinking could literally destroy you faster than anything else

okaysouls:

if you’re reading this i hope you find the strength to get through whatever it is that’s causing you so much trouble or pain at the moment

depression-healthy-carrier:

I lied and said I was busy. I was busy, but not in a way people understand. I was busy taking deeper breaths, I was busy silencing irrational thoughts, I was busy calming a racing heart, I was busy telling myself I am ok